Helmut Strebl interview
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Dana Linn Bailey – Leg workout
Awesome…
Food diary 2011: Nov 14 to Dec 23 – Week 3
5 tips to control your portion sizes!
What you eat, and more importantly how much, is key in the fight to losing bodyfat. Cardiovascular exercise plays a large part, but your approach to nutrition and portion sizes can make the difference between success and failure in your traning. Continue reading
Achieve what others don’t…
“You have to do what others wont, to achieve what others don’t” ~ Unknown
Best training partner ever!
Food diary 2011: Nov 14 to Dec 23 – Week 2
Dana Linn Bailey hits shoulders
Great training vid, with Dana Linn Bailey & Nick Trigili…
“You cannot change your destination overnight, but you can change your direction overnight.” ~ Jim Rohn
You can rely on no one but yourself, for your own progression and success. You alone hold the key and the responsibility.