This Blog is dedicated to providing articles about getting healthy, fit and in shape. It will also document my journey on changing my physique, to serve as inspiration and to prove that anyone can do it.

About me

For the majority of my life I have been very physically inactive. I’ve ‘done’ weights on and off, but never stuck at it long enough to see any results. I’ve also never really been into any cardiovascular activity.

I’ve always had an ideal image of how I would like to look and to be brutally honest I have always felt very insecure about my physique. I dread having to take my top off. I know what to do, I just need to put this knowledge into practice.

So now, I’m ready to change that. This is my journey….